Berry Yogurt Popsicles

Ingredients

• 8 oz plain Greek yogurt
• 1 cup fat-free milk
• ½ cup mixed fresh berries
• 3 tbsp honey

Instructions

1. Combine yogurt, milk, mixed berries and honey in blender and puree until smooth. (If desired, add 1 scoop natural whey protein powder to double your protein.) 
2. Divide among six 3-4 oz ice pop molds, adding a food-safe stick if necessary
3. Freeze at least 6 hours.

Nutrition (per popsicle)
97 cal
8 g protein 
14 g carb
1 g fiber 
13 g sugars
1 g fat
0.5 g sat fat, 
43 mg sodium

Recipe courtesy of Prevention.com